Weigh In record (no journal entry) for 12 November 2013
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72.6 kg
Lost so far: 34.0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2013:
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2527 kcal
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Exercise:
Yard Work (gardening) - 2 hours and 30 minutes, Walking (exercise) - 3.5/mph - 53 minutes, Resting - 12 hours and 37 minutes, Sleeping - 8 hours. more...
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Losing 0.8 kg a Week
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Sandy701's Weight History
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