Weigh In record (no journal entry) for 20 September 2013
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68.9 kg
Lost so far: 37.6 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2013:
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2184 kcal
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Exercise:
Yard Work (gardening) - 1 hour and 30 minutes, Walking (exercise) - 3.5/mph - 53 minutes, Resting - 13 hours and 37 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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Sandy701's Weight History
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