lorenzohunter's Journal, 06 Mar 21

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Weigh In record (no journal entry) for 06 March 2021

67.1 kg Lost so far: 1.4 kg. Still to go: 21.8 kg. Diet followed: 100%.

View Diet Calendar, 06 March 2021:

838 kcal

Fat: 32.43g | Prot: 20.55g | Carbs: 117.19g. Breakfast: Winchell's Plain Bagel with Butter. Lunch: Sandwich, Eating Right Apple Fruit & Grain Cereal Bar, Lettuce. Snacks/Other: Buttered Popcorn Popped in Oil. more...

2287 kcal

Exercise: High Intensity Interval Training (HIIT) - 30 minutes, Running - 8/mph - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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lorenzohunter's Journal, 06 Mar 21

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lorenzohunter's Weight History