Weigh In record (no journal entry) for 06 March 2021
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96.6 kg
Lost so far: 21.3 kg.
Still to go: 15.0 kg.
Diet followed: Reasonably Well.
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1401 kcal
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Fat: 40.00g | Prot: 47.50g | Carbs: 163.00g.
Breakfast: Domino's Pizza 14" Hand Tossed Pepperoni Pizza. Lunch: Jollibee Pancit Palabok, Costco Meat Calzone, Loompya Lumpia. Snacks/Other: Founders All Day IPA. more...
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Gaining 0.6 kg a Week
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