Weigh In record (no journal entry) for 02 March 2021
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75.1 kg
Lost so far: 4.6 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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820 kcal
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Fat: 28.91g | Prot: 42.60g | Carbs: 108.97g.
Breakfast: Slim-Fast Keto Shake, Chobani Nonfat Vanilla Greek Yogurt, International Delight French Vanilla Coffee Creamer, Sugar in the Raw Stevia in the Raw, Grapefruit (Pink and Red). Lunch: Carrots, Sunset Grape Tomatoes, Fresh Express Spring Mix, Good Seasons All Natural Italian Salad Dressing, Lemon, Oscar Mayer Smoked Shaved Ham, Publix Red Bell Pepper. more...
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Gaining 0.6 kg a Week
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LynnBerns's Weight History
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