Weigh In record (no journal entry) for 26 November 2013
|
92.6 kg
Lost so far: 56.3 kg.
Still to go: 11.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 November 2013:
|
1016 kcal
|
Fat: 39.68g | Prot: 80.32g | Carbs: 65.14g.
Breakfast: Cafe Escapes Cafe Mocha. Dinner: Pizza with Meat and Vegetables, Texas Roadhouse Side Salad, Planet Sub 6" Chicken Club. more...
|
Gaining 6.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
inmsweantitrust's Weight History
|