Weigh In record (no journal entry) for 06 March 2021
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113.1 kg
Lost so far: 0 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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850 kcal
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Fat: 32.90g | Prot: 46.15g | Carbs: 100.16g.
Breakfast: Chicken Pizza, Shatila Baklava , Great Value Whole Milk. Lunch: StarKist Foods Solid White Albacore Tuna, Bertolli Extra Virgin Olive Oil, Cucumber (Peeled) , Young Green Onions, Tomatoes, Tanimura & Antle Romaine Lettuce. Dinner: Simply Nature Organic Fat Free Milk, Golden Delicious Apples. more...
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Losing 1.4 kg a Week
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