Weigh In record (no journal entry) for 06 March 2021
|
91.2 kg
Lost so far: 0 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
|
|
2716 kcal
|
Fat: 108.10g | Prot: 108.48g | Carbs: 319.41g.
Breakfast: Cracker Barrel Old Country Store Coarse Ground Grits, Cracker Barrel Old Country Store Sawmill Gravy, Cracker Barrel Old Country Store Fried Apples, Cracker Barrel Old Country Store Hashbrown Casserole, Cracker Barrel Old Country Store Biscuit, Beef Top Sirloin (Trimmed to 1/8" Fat), Coffee, Fried Egg, Chocolate Milk (Lowfat). Lunch: Starbucks White Chocolate Mocha (Venti). Dinner: Cracker Barrel Old Country Store Coarse Ground Grits, Cracker Barrel Old Country Store Fried Apples, Cracker Barrel Old Country Store Hashbrown Casserole. more...
|
Losing 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jkurtz2006's Weight History
|