Sunday :) Baked all day! Made 54 cinnamon rolls with my daughter for her school project... we had to eat the ugly ones LOL
Exercise: None Vitamins: No Rosacea: 1 = mild flare - No new spots, more healing, trigger foods eaten. Water Retention
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76.7 kg
Lost so far: 5.0 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2011:
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1681 kcal
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Fat: 79.25g | Prot: 44.26g | Carbs: 202.20g.
Breakfast: Trail Mix. Lunch: Falafel Chickpea Balls, fage yogurt. Dinner: cheeto puffs, Soft Peanut Butter Cookies, Sweet Cinnamon Bun. Snacks/Other: baby carrots, black tea. more...
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3280 kcal
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Exercise:
Standing - 2 hours, Housework - 8 hours, Driving - 30 minutes, Shopping - 2 hours, Sleeping - 9 hours and 30 minutes, Sitting - 2 hours. more...
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steady weight
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