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Finalmente il 5 come primo numero
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59.9 kg
Lost so far: 14.3 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1498 kcal
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Fat: 61.89g | Prot: 42.10g | Carbs: 195.98g.
Breakfast: Caffè (Espresso), Schär Biscotti all'avena, Granarolo Latte Scremato senza Grassi, Chiquita Banana. Lunch: Esselunga Mandorle Sgusciate, Conad Farina di Mais, Gorgonzola, Caffè (Espresso). Dinner: Tisana. Snacks/Other: Conad Noci Sgusciate, Magnum Magnum Pot alle Mandorle , Melinda Mela, Caffè (Espresso). more...
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1650 kcal
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Exercise:
Walking (slow) - 2/mph - 3 hours and 2 minutes, Resting - 12 hours and 58 minutes, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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auroraham's Weight History
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