elfm99's Journal, 06 Mar 21

Weigh In record (no journal entry) for 06 March 2021
46.2 kg Lost so far: 3.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 March 2021:
1325 kcal Fat: 47.09g | Prot: 42.21g | Carbs: 187.00g.   Breakfast: Porridge, Lidl Compote Pomme Poire . Lunch: LU Napolitain l'original, Lidl Riz Basmati, Chili Con Carne avec Des Haricots. Dinner: Avocat, Lindt Chocolat Lait, Liebig Velouté de Légumes Verts. Snacks/Other: Datte, Banane, Alpro Yaourt Nature aux Amandes, Crownfield Choco Rice. more...
steady weight

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elfm99's Weight History


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