Weigh In record (no journal entry) for 05 March 2021
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66.2 kg
Lost so far: 19.9 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1081 kcal
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Fat: 40.38g | Prot: 89.15g | Carbs: 83.38g.
Breakfast: J7 Апельсиновый Сок, Жареное Яйцо без Жира. Lunch: Кабачки Тушеные, Яйцо (Целое). Dinner: Пекинская Капуста, J7 Апельсиновый Сок, Форель на Пару. more...
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Losing 2.1 kg a Week
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