Weigh In record (no journal entry) for 05 March 2021
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131.0 kg
Lost so far: 17.9 kg.
Still to go: 49.4 kg.
Diet followed: Reasonably Well.
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1390 kcal
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Fat: 55.84g | Prot: 79.28g | Carbs: 141.16g.
Breakfast: Einstein Brothers Bagels Everything Bagel, Just Egg Folded Plant Egg. Lunch: Cheeseburger with 1/4 Lb Meat on Bun. Dinner: Turkey Sandwich. Snacks/Other: Franz Chocolate Chip Cookies. more...
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Losing 6.0 kg a Week
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inmsweantitrust's Weight History
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