Weigh In record (no journal entry) for 05 March 2021
|
62.4 kg
Lost so far: 2.7 kg.
Still to go: 3.0 kg.
Diet followed: Reasonably Well.
|
|
1102 kcal
|
Fat: 63.37g | Prot: 71.80g | Carbs: 41.70g.
Breakfast: Egg, Butterball Bacon Style Turkey, Selection Baked Beans in Tomato Sauce. Lunch: President's Choice Blue Menu Minced Turkey , Queen Victoria Romaine Lettuce, Red Tomatoes , Avocados . Dinner: Celery , Carrots , Michelob Ultra (Bottle), Boston Pizza Oven-Roasted Wings (Starter). Snacks/Other: Keto Made Simple No Sugar Keto Bomb. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
celticbutterfly's Weight History
|