Weigh In record (no journal entry) for 05 March 2021
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85.9 kg
Lost so far: 0 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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2360 kcal
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Fat: 88.40g | Prot: 98.08g | Carbs: 304.98g.
Breakfast: 2% Fat Milk, Kellogg's Frosted Mini-Wheats Original. Lunch: Chocolate Chip Cookie, Bob's Red Mill Ground Flaxseed Meal, Apples , Bananas , Whole Foods Market Vanilla Whey Protein Powder, El Monterey Beef & Bean Burritos, 2% Fat Milk. Dinner: Cooked Spaghetti Squash, Beef T-Bone Steak (Trimmed to 1/4" Fat) . Snacks/Other: Oil Popped White Popcorn , Mountain Dew Mountain Dew (20 oz). more...
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Losing 1.4 kg a Week
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HunnyBuns's Weight History
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