Weigh In record (no journal entry) for 05 March 2021
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70.9 kg
Lost so far: 0 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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1522 kcal
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Fat: 70.08g | Prot: 70.23g | Carbs: 179.39g.
Breakfast: Café Régulier, Banane, Compliments Amandes Grillées et Salées, Riviera Yogourt Grec 0% Vanille. Lunch: Fontaine Sante Salade de Trois Fèves. Dinner: Plaisirs Gastronomiques Porc Effiloché, Asperge Cuite (à Partir de Frais), Fontaine Sante Salade de Trois Fèves. Snacks/Other: Dare Veggie Crisps Salt & Vinegar, Orville Redenbacher's Buttery Mini Bag Popcorn, Compliments Amandes Grillées et Salées, P'tit Québec Fromage Brick, Raisins (Rouges ou Verts, Variétés de Type Européen tels que Thompson sans Pépins). more...
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2918 kcal
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Exercise:
Standing - 1 hour, Desk Work - 8 hours, Watching TV/Computer - 3 hours, Painting - 2 hours, Resting - 2 hours, Sleeping - 8 hours. more...
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Gaining 0.0 kg a Week
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