Weigh In record (no journal entry) for 05 March 2021
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89.3 kg
Lost so far: 5.1 kg.
Still to go: 7.6 kg.
Diet followed: 100%.
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962 kcal
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Fat: 58.89g | Prot: 79.47g | Carbs: 33.48g.
Breakfast: Butter, Aunt Millie's 35 Calorie Whole Grain Bread, Coffee (Brewed From Grounds), Coffee, Great Value Half & Half. Lunch: Mozzarella Cheese (Part Skim Milk), Deli Turkey or Chicken Breast Meat, Chaffle, Coffee (Brewed From Grounds), Coffee, Great Value Half & Half, Coffee (Brewed From Grounds). Dinner: Great Value Shredded Mild Cheddar & Monterey Jack Cheese, Great Value Shredded Mild Cheddar & Monterey Jack Cheese, Cooked Broccoli (Fat Not Added in Cooking), 365 Boneless Skinless Chicken Tenders. more...
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Losing 0.3 kg a Week
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missybrubaker's Weight History
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