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68.95
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68.9 kg
Lost so far: 0 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1426 kcal
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Fat: 56.27g | Prot: 93.61g | Carbs: 145.42g.
Breakfast: Thé Earl Grey, Banane, Kraft Beurre d'arachide Croquant, Montignac Pain Montignac. Lunch: Asperge, Patate Douce (sans la Peau, Cuite, Bouillie), Saumon Cuit au Four ou Grillé. Dinner: Exceldor Haut de Cuisse de Poulet, Soupe de Légumes Végétarienne (Préparé avec de l'Eau). Snacks/Other: Banane, Kraft Beurre d'arachide Croquant, Montignac Pain Montignac, Lindt Chocolat Noir 70%. more...
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Gaining 2.9 kg a Week
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