Weigh In record (no journal entry) for 05 March 2021
|
99.6 kg
Lost so far: 34.2 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
|
|
2732 kcal
|
Fat: 98.90g | Prot: 217.18g | Carbs: 276.95g.
Pre-Breakfast: Grey Poupon Deli Mustard, Great Value Angus Seasoned Roast Beef, La Banderita Carb Counter Soft Taco Flour Tortillas. Breakfast: Fit Crunch Chocolate Peanut Butter, Sweet Baby Ray's No Sugar Added Original Barbecue Sauce, Tyson Foods Fully Cooked Crispy Chicken Strips. Lunch: Kirkland Signature Chocolate Peanut Butter Chunk Protein Bar, Ruffles Baked! Original Potato Crisps. Afternoon Tea: Hershey's Cookies ‘N’ Creme Bar. Dinner: Frigo Light String Cheese, Fit Crunch Chocolate Peanut Butter, Smartfood White Cheddar Cheese Popcorn, Heinz Zesty Cocktail Sauce, Shrimp, Pickles. Snacks/Other: Lay's Baked! Original Potato Crisps, Frigo Light String Cheese, Kirkland Signature Chocolate Brownie Protein Bar, Pickles. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ogyoglethorpe89's Weight History
|