Weigh In record (no journal entry) for 05 March 2021
|
91.5 kg
Lost so far: 0 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
|
|
1028 kcal
|
Fat: 31.00g | Prot: 49.10g | Carbs: 118.10g.
Breakfast: Pure Protein Cookies & Cream Bar High Protein Bar, Chocolate Milk (Lowfat) , Great Value Classic Roast Ground Coffee, Great Value French Vanilla Instant Cappuccino. Dinner: Lagunitas Lagunitas IPA, Jack's Original Sausage Pizza. more...
|
Losing 6.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jkurtz2006's Weight History
|