Weigh In record (no journal entry) for 25 November 2013
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60.3 kg
Lost so far: 0 kg.
Still to go: 3.6 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 25 November 2013:
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921 kcal
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Fat: 30.95g | Prot: 52.90g | Carbs: 122.87g.
Breakfast: Egg, Blue Diamond Almond Breeze Original, Blue Diamond Roasted Salted Almonds, V8 Low Sodium Original 100% Vegetable Juice (5.5 oz), Coffee (Brewed From Grounds). Lunch: Lean Cuisine Culinary Collection Chile Lime Chicken, Nutiva Organic Hemp Protein Hi-Fiber, Nutiva Chia Seed. Dinner: Baked Sweetpotato (Peel Not Eaten, Fat Added in Cooking), Medium Cooked Shrimp Tail-off, Boil-in-Bag Whole Grain Brown Rice. Snacks/Other: Mixed Salad Greens, T. Marzetti Simply Dressed Pomegranate Salad Dressing. more...
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