Weigh In record (no journal entry) for 05 March 2021
|
61.7 kg
Lost so far: 6.2 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
|
686 kcal
|
Fat: 28.71g | Prot: 77.07g | Carbs: 30.17g.
Breakfast: Жареные Несоленые Орехи Кешью, Наша Корова Творог Обезжиренный, Первым Делом Мед Разнотравье . Lunch: Хачо и Пури Люля-Кебаб из Баранины. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mikovalkova's Weight History
|