Weigh In record (no journal entry) for 25 November 2013
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79.8 kg
Lost so far: 1.8 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2013:
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2028 kcal
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Fat: 47.63g | Prot: 95.79g | Carbs: 298.54g.
Breakfast: Kemps 1% Lowfat Milk, Kellogg Corn Flakes. Lunch: Kemps 1% Lowfat Milk, Casey's Canadian Bacon Pizza. Dinner: Simply Potatoes Mashed Sweet Potatoes, Kemps 2% Reduced Fat Milk. Snacks/Other: Great Value Fat Free Plain Nonfat Yogurt, Strawberries. more...
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Gaining 0.8 kg a Week
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HunnyBuns's Weight History
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