Weigh In record (no journal entry) for 04 March 2021
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75.3 kg
Lost so far: 2.0 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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809 kcal
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Fat: 30.75g | Prot: 96.31g | Carbs: 52.26g.
Breakfast: Silk Pure Almond Milk - Unsweetened Original, Nutiva Organic Hemp Protein Hi-Fiber, Great Value Frozen Mixed Berries. Lunch: Apples, Boiled Egg. Dinner: Tyson Foods Boneless Skinless Chicken Breasts, Tyson Foods Boneless Skinless Chicken Breasts, Birds Eye Veggie Spirals Zucchini Marinara, Tyson Foods Boneless Skinless Chicken Breasts. more...
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steady weight
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Sarafinia's Weight History
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