Weigh In record (no journal entry) for 04 March 2021
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75.7 kg
Lost so far: 8.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1282 kcal
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Fat: 53.18g | Prot: 43.88g | Carbs: 149.29g.
Breakfast: Norel Cretons Grand-Mère , Bon Matin 14 Céréales, Le Grec Vinaigrette Originale, Tre Stelle Feta Cheese, Red Onions, Cucumber (with Peel) , Tomatoes. Lunch: Geovita Riz, Sarrasin Et Pois Concassés, Compliments Chicken Broth, Kidney Beans (Canned) , Zucchini , Celery , Carrots , Low Sodium Tomato Juice. Dinner: Yuzu Tao Sauce, Aki Sushi Sauce Asiatique, Mito Calrose Rice, Compliments Edamame, Cucumber (with Peel) , Carrots, Avocados . Snacks/Other: Rose Wine. more...
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Losing 0.4 kg a Week
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m.morneau's Weight History
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