Donnananaa's Journal, 04 Mar 21

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Weigh In record (no journal entry) for 04 March 2021

73.0 kg Lost so far: 4.8 kg. Still to go: 2.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 March 2021:

765 kcal

Fat: 13.39g | Prot: 43.06g | Carbs: 124.37g. Breakfast: Revolution Nutrition Whey Isolate, Tropicana Orange Juice. Lunch: Ocean Spray Dried Cranberries, Natursource Salad Topper, Oatmeal. more...

2105 kcal

Exercise: Driving - 1 hour and 30 minutes, Desk Work - 8 hours, Sleeping - 14 hours and 30 minutes. more...

Losing 1.6 kg a Week

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Donnananaa's Journal, 04 Mar 21

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Donnananaa's Weight History