Weigh In record (no journal entry) for 04 March 2021
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78.8 kg
Lost so far: 6.7 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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531 kcal
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Fat: 18.77g | Prot: 22.76g | Carbs: 72.95g.
Breakfast: Plain Yogurt, Kitu Super Coffee Mocha, Tostitos Light Restaurant Style Tortilla Chips, Poha, Almonds. more...
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Gaining 5.7 kg a Week
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Dhruvalshah's Weight History
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