Weigh In record (no journal entry) for 04 March 2021
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65 kg
Lost so far: 8 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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665 kcal
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Fat: 17.95g | Prot: 23.06g | Carbs: 105.86g.
Breakfast: Слабое Кофе с Сахаром. Lunch: Finn Crisp Хлебцы Ржаные, Шампиньоны Жареные, Брокколи Тушеные, Гречневая Каша. Dinner: Банан, Простоквашино Кефир 2,5%. more...
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Losing 2.3 kg a Week
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Baby___smile's Weight History
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