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Weight down a bit today but also super tired. DS woke me up at 3am this morning and even though he could go right back to sleep i couldn't.
Be Happy!
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98.7 kg
Lost so far: 40.1 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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1856 kcal
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Fat: 128.61g | Prot: 141.81g | Carbs: 56.21g.
Breakfast: Premier Nutrition High Protein Shake - Caramel, Kroger Heavy Whipping Cream, Coffee, Cottage Cheese. Lunch: Kirkland Signature Black Forest Ham, Walnuts, Tillamook Extra Sharp Cheddar Cheese, Brett's Deviled Eggs, Brett's Cucumber Salad. Dinner: Three Bridges Cheese & Uncured Bacon Egg Bites, Tillamook Extra Sharp Cheddar Cheese, Baby Spinach, Cucumber (with Peel), Hidden Valley Ranch, Kirkland Signature Black Forest Ham. Snacks/Other: Quest Strawberry Cheesecake, Almonds, Sorrento Stringsters String Cheese, Jell-O Lemon-Lime Sugar Free Gelatin Snack, Heavy Cream, Frutto D'Italia Spicy Olives from Sicily. more...
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Losing 0.6 kg a Week
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