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Apparently I'm letting it slip a bit. I have to stay focused for the next week.
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151.5 kg
Lost so far: 2.3 kg.
Still to go: 61.2 kg.
Diet followed: Poorly.
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View Diet Calendar, 23 January 2011:
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2783 kcal
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Fat: 139.65g | Prot: 77.62g | Carbs: 288.64g.
Breakfast: becel margarine, Dempsters 12 grain bread, Ketchup, Bacon, 2 over easy egges, sugar, Cream. Lunch: Pepsi (12 oz), Cheddar Bay Biscuits. Dinner: Sprite, Double Teen burger, Onion Rings. more...
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3850 kcal
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Exercise:
Shopping - 1 hour, Sleeping - 11 hours, Resting - 12 hours. more...
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Gaining 0.5 kg a Week
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BrandyRelaxing's Weight History
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