WhyNotNicole's Journal, 04 Mar 21

Weigh In record (no journal entry) for 04 March 2021
96.9 kg Lost so far: 5.4 kg.    Still to go: 20.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 March 2021:
1786 kcal Fat: 132.52g | Prot: 113.67g | Carbs: 47.28g.   Breakfast: Jalapeño Holic Spicy Jalapeño Sauce, Onions , Kirkland Signature Fancy Shredded Mexican 4 Cheese Blend, Ground Beef (Cooked), Mission Carb Balance Small Fajita Tortillas, Vital Proteins Collagen Peptides, Coffee, Torani Sugar Free Vanilla Syrup, Heavy Cream. Lunch: Mission Carb Balance Soft Taco Flour Tortillas, Best Foods Real Mayonnaise, Chicken of the Sea Canned Tuna in Water. Dinner: Egg, Hidden Valley Buttermilk Ranch Dressing, Kirkland Signature Pine Nuts, Great Value Romaine Lettuce, Ground Beef (85% Lean / 15% Fat) . Snacks/Other: Landcrafted Food Habañero BBQ Beef Stick. more...
2305 kcal Exercise: Apple Health - 24 hours. more...
Gaining 3.8 kg a Week

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WhyNotNicole's Weight History


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