Weigh In record (no journal entry) for 04 March 2021
|
62.5 kg
Lost so far: 2.6 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
|
1204 kcal
|
Fat: 63.21g | Prot: 92.92g | Carbs: 54.22g.
Breakfast: Cracker Barrel Mozzarella Cheese, Sweet Red Peppers, Egg, Farmers 1% Milk, General Mills Fibre 1. Lunch: Mama Lupe's Tortillas, Fontaine Sante Taboulé, Dill (Dried) , Queen Victoria Romaine Lettuce, Hellmann's Real Mayonnaise, Ocean's Wild Sockeye Salmon, Cucumber (Peeled) . Dinner: Pork Chops or Roasts (Center Rib, Boneless, Lean Only) , Cooked Asparagus (from Fresh), Cracker Barrel Cheddar Cheese, Cauliflower . Snacks/Other: Red Raspberries, White Table Wine, 1% Fat Milk, General Mills Fibre 1. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
celticbutterfly's Weight History
|