frpaty's Journal, 04 Mar 21

🤸🤸🤸
Bom dia!!!
💪🎯🙏
43.7 kg Lost so far: 21.3 kg.    Still to go: 0.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 March 2021:
567 kcal Fat: 30.85g | Prot: 34.39g | Carbs: 35.45g.   Breakfast: Dolce Gusto Café Au Lait Desnatado. Lunch: Aurora Presunto Cozido sem Capa de Gordura, Ovo, Sakura Shoyu Light, Abobrinha, Frango com Abobrinha Meu. Dinner: Piá Manteiga com Sal, Royal Fermento em Pó Químico, Xilitol, Ovo, Tudo Low Carb Farinha de Amêndoas, Cobertura C/Leite Correta Dona Enxuta. more...
Losing 2.1 kg a Week



     
 

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frpaty's Weight History


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