Weigh In record (no journal entry) for 25 November 2013
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81.9 kg
Lost so far: 15.7 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2013:
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735 kcal
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Fat: 33.43g | Prot: 30.33g | Carbs: 75.99g.
Breakfast: Хлебцы Молодцы Хлебцы Цельнозерновые, Ашан Сыр Российский, Бутерброд с Колбасой, Кофе с Молоком и Сахаром. more...
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Losing 4.2 kg a Week
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andrey_id's Weight History
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