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I binged yesterday so I'm just gratefull it wasn't a gain
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68.5 kg
Lost so far: 2.3 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1296 kcal
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Fat: 40.11g | Prot: 62.02g | Carbs: 167.34g.
Breakfast: Mott's Unsweetened Apple Sauce (Container). Lunch: Simply Lemonade with Raspberry, Marie Callender's Tender Ginger Beef & Broccoli Bowl. Dinner: Caesar Salad with Romaine, Dim Sum (Meat Filled Egg Roll-Type). Snacks/Other: Tim Hortons Iced Coffee (Large). more...
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steady weight
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jenny_silk04's Weight History
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