Weigh In record (no journal entry) for 04 March 2021
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82.5 kg
Lost so far: 6.2 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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700 kcal
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Fat: 13.15g | Prot: 18.47g | Carbs: 22.52g.
Breakfast: Multigrain Bread, Poached Egg, Tea with Milk. Lunch: Cherry Tomatoes, Cucumber (with Peel) , Tea with Milk, Salami Marc Angelo , Ryvita Rye & Oat Bran. Snacks/Other: Mini Wheats, Tea with Milk. more...
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Gaining 3.8 kg a Week
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YorkshireGirl1's Weight History
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