Weigh In record (no journal entry) for 04 March 2021
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92.4 kg
Lost so far: 0 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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500 kcal
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Fat: 17.50g | Prot: 32.00g | Carbs: 61.00g.
Breakfast: Great Value French Vanilla Instant Cappuccino, Pure Protein Chocolate Peanut Butter High Protein Bar (Small). Lunch: Equate Ultra Weight Loss Shake - Strawberries and Cream. more...
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Losing 1.3 kg a Week
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Jkurtz2006's Weight History
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