Weigh In record (no journal entry) for 24 November 2013
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79 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 24 November 2013:
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2325 kcal
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Fat: 85.82g | Prot: 104.59g | Carbs: 291.07g.
Breakfast: Kellogg's All-Bran Linaza, Arroz Frito Chino, Leche Entera. Lunch: Elote, Carne de Res, Arroz Blanco. Dinner: Elote, Carne de Res, Arroz Blanco. Snacks/Other: Cereales de Granola. more...
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2505 kcal
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Exercise:
Calisthenics (heavy, e.g. pushups) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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jucalo visual's Weight History
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