Weigh In record (no journal entry) for 24 November 2013
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57.6 kg
Lost so far: 0 kg.
Still to go: 0.9 kg.
Diet followed: Poorly.
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View Diet Calendar, 24 November 2013:
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1423 kcal
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Fat: 24.63g | Prot: 172.05g | Carbs: 141.64g.
Breakfast: Gala Apples, Egg White, Boiled Egg. Lunch: Light Tuna Fish (Drained Solids In Water, Canned). Dinner: courgettes aux tomates, Baked Sweetpotato (Peel Not Eaten), puree of broccoli, Bison Meat (Lean Only), green soup. Snacks/Other: Chobani 0% Plain Greek Yogurt (6 oz), Bananas, Milk (Nonfat), Vega Performance Protein. more...
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2278 kcal
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Exercise:
Resting - 13 hours and 20 minutes, Sleeping - 8 hours, Walking (exercise) - 3.5/mph - 1 hour, Calisthenics (heavy, e.g. pushups) - 1 hour and 40 minutes. more...
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Gaining 0.2 kg a Week
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barbabella's Weight History
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