Weigh In record (no journal entry) for 24 November 2013
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82.5 kg
Lost so far: 15.1 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2013:
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910 kcal
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Fat: 26.48g | Prot: 41.52g | Carbs: 128.68g.
Breakfast: Кофе с Молоком и Сахаром, Даниссимо Пинаколада, Простоквашино Творог Зернёный с Клубникой. Dinner: Морковь, Сладкий Красный Перец. more...
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Gaining 0.7 kg a Week
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andrey_id's Weight History
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