Weigh In record (no journal entry) for 24 November 2013
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89.9 kg
Lost so far: 23.7 kg.
Still to go: 28.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2013:
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1084 kcal
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Fat: 38.92g | Prot: 60.63g | Carbs: 123.70g.
Breakfast: Milk (Nonfat), Egg, Smithfield Naturally Hickory Smoked Bacon. Lunch: Kraft Original BBQ Sauce, Giant Eagle Breaded Chicken Tenders. Dinner: Macaroni or Noodles with Cheese, Potato Salad with Egg, Bull's Eye Original BBQ Sauce, Kroger Seasoned Pulled Pork, Healthy Lifestyle light sandwich wheat buns. more...
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Losing 1.6 kg a Week
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2ManyCurves's Weight History
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