Weigh In record (no journal entry) for 04 March 2021
|
62.1 kg
Lost so far: 0 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
|
|
555 kcal
|
Fat: 32.72g | Prot: 14.47g | Carbs: 50.50g.
Lunch: Jarrow Formulas MCT Oil, 프레지덩 무염버터, G7 블랙커피, 스콘. Dinner: 양배추찜, 햇반 잡곡밥, 비비고 소고기미역국. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yumyammy's Weight History
|