Weigh In record (no journal entry) for 04 March 2021
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60.7 kg
Lost so far: 30.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1256 kcal
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Fat: 86.65g | Prot: 97.90g | Carbs: 18.20g.
Breakfast: Яйцо, Свиная Прослойка Запечённая, Грецкие Орехи. Lunch: Омский Бекон Ветчина Вареная из Свиного Окорока, Яйцо. Dinner: Творог 5%. Snacks/Other: Bombbar Протеиновый Батончик Шоколад-Фундук. more...
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Losing 6.3 kg a Week
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karlinaks's Weight History
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