Weigh In record (no journal entry) for 04 March 2021
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70.3 kg
Lost so far: 5.5 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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586 kcal
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Fat: 34.31g | Prot: 38.59g | Carbs: 25.84g.
Breakfast: Bonduelle Apio Rallado, La Hacienda del Ibérico Salchichón Ibérico, Pechuga de Pollo Hervida, The Rustik Bakery Pan Masa Madre y Cereales, Huevo Frito, Hacendado Leche Semidesnatada. more...
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Losing 1.3 kg a Week
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