selena-sany's Journal, 04 Mar 21

Weigh In record (no journal entry) for 04 March 2021
59.3 kg Lost so far: 11.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 March 2021:
848 kcal Fat: 28.72g | Prot: 31.78g | Carbs: 124.12g.   Breakfast: 咸菜, 南瓜粥, 煎饼果子, 煮鸡蛋. Lunch: 苹果(去皮), 香蕉, 番茄炒蛋, 红萝卜, 黄瓜, 芝麻酱. Dinner: 香蕉. more...
1569 kcal Exercise: Grocery Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
steady weight

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selena-sany's Weight History


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