Weigh In record (no journal entry) for 02 March 2021
|
90.0 kg
Lost so far: 26.6 kg.
Still to go: 8.3 kg.
Diet followed: 100%.
|
|
611 kcal
|
Fat: 25.91g | Prot: 71.61g | Carbs: 33.38g.
Breakfast: Premier Nutrition High Protein Shake - Chocolate. Lunch: Apples, Del Duca Prosciutto. Dinner: Onions, Kroger Red Wine Vinegar, Olive Oil, Arugula Lettuce, Arctic Iceland Smoked Salmon. Snacks/Other: European Type Grapes. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
wikwikholm's Weight History
|