Luna - 1983!'s Journal, 03 Mar 21

Weigh In record (no journal entry) for 03 March 2021
62.5 kg Lost so far: 5.3 kg.    Still to go: 11.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 March 2021:
818 kcal Fat: 35.60g | Prot: 63.04g | Carbs: 63.56g.   Breakfast: Finn Crisp Original Rye, Nordica 4% Cottage Cheese. Dinner: Ground Lamb or Patty, Baked or Broiled Cod. Snacks/Other: Tangerine, Medjool Dates , Almond Butter. more...
1647 kcal Exercise: High Intensity Interval Training (HIIT) - 10 minutes, abs - 10 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
Losing 5.6 kg a Week

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Luna - 1983!'s Weight History


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