lorenzohunter's Journal, 03 Mar 21

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Weigh In record (no journal entry) for 03 March 2021

68.0 kg Lost so far: 0.5 kg. Still to go: 22.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 March 2021:

1450 kcal

Fat: 47.57g | Prot: 51.23g | Carbs: 210.21g. Breakfast: Cereal with Milk. Lunch: Red Delicious Apples, Vanilla Yogurt (Lowfat), Sandwich. Dinner: Open Acres Glazed Devil's Food Donut Holes, Figaro's Pizza Thin Crust Pepperoni Pizza (Medium), Pizza with Meat and Vegetables. Snacks/Other: Glory Foods Black Beans & Rice, Publix Baking Potatoes. more...

2193 kcal

Exercise: Running - 10/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 3.2 kg a Week

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lorenzohunter's Journal, 03 Mar 21

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lorenzohunter's Weight History