Weigh In record (no journal entry) for 03 March 2021
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73.3 kg
Lost so far: 4.5 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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998 kcal
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Fat: 30.91g | Prot: 51.70g | Carbs: 117.28g.
Breakfast: Almond Milk, Espresso Coffee. Lunch: Mixed Beans Soup, Chicken or Turkey Vegetable Soup (Home Recipe). Dinner: Tortilla Chips (White Corn, Unsalted), Cape Cod Kettle Cooked Potato Chips, Mixed Beans Soup, Chicken or Turkey Vegetable Soup (Home Recipe). Snacks/Other: Jolly Rancher Lollipop, Bubly Sparkling Water, Vodka, No Name Whole Almonds. more...
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2201 kcal
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Exercise:
Grocery Shopping - 1 hour, Driving - 10 minutes, Desk Work - 8 hours, Sleeping - 14 hours and 50 minutes. more...
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steady weight
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Donnananaa's Weight History
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