Weigh In record (no journal entry) for 01 March 2021
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82.0 kg
Lost so far: 6.6 kg.
Still to go: 7.0 kg.
Diet followed: Reasonably Well.
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1296 kcal
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Fat: 22.79g | Prot: 14.59g | Carbs: 102.71g.
Breakfast: Life Cereal 1 Cup, Tea with Milk. Lunch: Kellogg's Special K Pastry Crisps. Dinner: Red Table Wine , Rivaj Naan Bread, Basmati Rice (Cooked), Chicken Breast, Patak's Butter Chicken Sauce . Snacks/Other: Maltesers 8 , Tea with Milk. more...
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Losing 2.5 kg a Week
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YorkshireGirl1's Weight History
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